Upekha. You will hear me return to this word again and again. It sits quietly at the center of our Triyana practice, and it follows you into your everyday life. Upekha. A steady presence in the middle of movement. The Space That Holds Everything Upekha is often translated as equanimity, yet the word points towardContinue reading “Upekha — The Quiet Strength of Openness”
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Sati – Remembering Now
So, what is wrong with translating Sati as Mindfulness? Well, part of the early translations suggests that it has to do with remembering. So, what exactly are we supposed to remember? ‘Sati‘ – is the seventh acre of the Buddhist wheel called ‘the eightfold path.’ And in its completeness, the eightfold path includes Right view, right motivation,Continue reading “Sati – Remembering Now”
Sati – Remembering Now
So, what is wrong with translating Sati as Mindfulness? Well, part of the early translations suggests that it has to do with remembering. So, what exactly are we supposed to remember? ‘Sati‘ – is the seventh acre of the Buddhist wheel called ‘the eightfold path.’ And in its completeness, the eightfold path includes Right view, right motivation,Continue reading “Sati – Remembering Now”