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Upekha — The Quiet Strength of Openness

Upekha. You will hear me return to this word again and again. It sits quietly at the center of our Triyana practice, and it follows you into your everyday life. Upekha. A steady presence in the middle of movement. The Space That Holds Everything Upekha is often translated as equanimity, yet the word points toward…

Stepping Into the Triyana Sangha — Soon We Meet Online

A Practice That Follows You Into Daily Life We are soon starting our regular online meditation sessions April 9th, and I want to invite you to be part of the Triyana Online Sangha. Many of you have asked for this. A steady place to practice. A community. A rhythm. If you want the announcement and…

Why Devotion Still Matters in a Secular World

Devotion is one of those words that tends to arrive with baggage. In a secular context it is often heard as belief without evidence, loyalty without discernment, or submission disguised as virtue. It can sound like something that belongs to another era, another psychology, another world. And yet, within Vajrayana Buddhism, devotion is not an…

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