The Hollywood actress Uma Thurman is actually named after the central channel in the subtle nervous system — Uma (དུམ་མ།). Her parents are Vajrayana Buddhists, and her name reflects this deep symbolic lineage. So next time you hear her name, remember it’s not just Hollywood — it’s also inner wisdom! In my two latest workshops,Continue reading “Uma: The Subtle Axis of Tibetan Yoga — and Why We Sit Up to Break Free”
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Rediscovering the Essence: A Buddhist Meditation Teacher’s Reflection on the Spiritual Depths of Yoga
In the luminous tapestry of my journey, I once walked the path of a yoga teacher, where the essence of yoga extended far beyond the physical postures. It was a holistic tapestry woven with threads of pranayamas, yoga nidra, relaxation, nourishing foods, mind training, purification, and meditation. Each element harmoniously contributed to the completeness ofContinue reading “Rediscovering the Essence: A Buddhist Meditation Teacher’s Reflection on the Spiritual Depths of Yoga”
Lama Chimey 