Image generated by AI. In Sweden, spring arrives with fire. Each year on Valborg, bonfires blaze across hillsides and town squares — ancient rituals meant to chase away darkness, to clear space for new growth. It’s not just tradition. It’s a deep, bodily knowing: that the old must be offered up before the new canContinue reading “Light the Fire for the Leadership You Actually Want to Embody”
Tag Archives: #transformation
Triyana: From Quiet Stirring to Powerful Transformation
It began, as so many things do, not with a plan, but with a loud stirring — the kind that hums beneath the surface until it can no longer be ignored.A bold inner call that rang out with the knowing that something essential must be shared. And so, Triyana was born from that knowing. TheContinue reading “Triyana: From Quiet Stirring to Powerful Transformation”
The Role of Mentorship in Conscious Leadership: Why You Need a Guide
Leadership is often framed as a role that demands relentless drive, sharp decision-making, and an unwavering focus on results. For women in leadership, these demands frequently come with additional pressures—balancing expectations, navigating biases, and holding space for both professional excellence and personal integrity. Yet, the most powerful leaders are not those who sacrifice their wellbeingContinue reading “The Role of Mentorship in Conscious Leadership: Why You Need a Guide”
The Benefits of Combining Buddhism and Psychology without Blending Them
Today, I had the pleasure of sharing a live conversation on Instagram with yoga teacher and healthcare practitioner Rebecka Latoś. It was the final session in our teacher series, and we dove into a topic that’s both relevant and thought-provoking: the relationship between psychology and Buddhism. We explored how these two fields, often seen asContinue reading “The Benefits of Combining Buddhism and Psychology without Blending Them”
The Time is Now: How Meditation Builds Resilience in Uncertain Times
Together, we share this moment—not just as individuals walking separate paths but as interconnected beings in a world that is shifting faster than ever. Uncertainty looms, and many feel the weight of change pressing heavily upon them. Some fear what might be coming, others hesitate, waiting for clarity. But waiting is an illusion. Time isContinue reading “The Time is Now: How Meditation Builds Resilience in Uncertain Times”
How to Lead Beyond Your Title: The Key to Authentic Leadership
A true leader is not appointed by an organization’s management team. Leadership is not defined by titles, positions, or authority—it is defined by presence, influence, and alignment with shared values. People naturally follow those who inspire them, guide them, and reflect the qualities they admire. Whether they hold an official title or not, a realContinue reading “How to Lead Beyond Your Title: The Key to Authentic Leadership”
The Feminine Qualities That Lead the World to Strength & Interconnectedness
Tomorrow, March 8 is a day to celebrate women, but in truth, every day is an opportunity to recognize the immeasurable strength, wisdom, and compassion we bring into the world. From a Buddhist perspective, the feminine principle represents deep wisdom—prajñā—that cuts through illusion and nurtures all beings with boundless compassion. In my meditation classes IContinue reading “The Feminine Qualities That Lead the World to Strength & Interconnectedness”
Stay on the Path: The Power of Depth in Meditation
In a world overflowing with options and endless distractions, the restless mind craves novelty. It is easy to treat meditation like a collection of shimmering jewels—sampling one, then another, dazzled by their surfaces but never unlocking the treasures within. Yet, the essence of meditation lies not in skimming across the waves but in diving deeply,Continue reading “Stay on the Path: The Power of Depth in Meditation”
Taming the Mad Drunk Moose: The Art of Inner Stillness
In the deep woods of our inner lives, there is a mad drunk moose—charging, restless, trampling every tender sapling of peace. Wild and unguided, it thrashes through memories, hopes, regrets, and fears, leaving only chaos in its wake. This is the mind untrained, untethered, refusing stillness. Do you like what you are reading? Sign up belowContinue reading “Taming the Mad Drunk Moose: The Art of Inner Stillness”
Being the Change: Embodying Wisdom as a Leader in a Turbulent World
As a leader, you are not merely guiding others—you are shaping the world through your being. Vajrayana Buddhism teaches that to truly lead, you must embody the qualities you wish to see in the world. Leadership is not about reacting to challenges; it is about being the change itself. Embodying wisdom as a leader inContinue reading “Being the Change: Embodying Wisdom as a Leader in a Turbulent World”