In our modern meditation landscape, the word meditation has taken on many shapes. We see apps, retreats, and hashtags offering everything from stress relief to spiritual awakening. But behind all this modern accessibility lies an ancient, nuanced map of meditation traditions—each with its own depth, method, and view. As someone who has walked this pathContinue reading “Explore What Meditation Paths are Best for You: Theravāda, Mahāyāna, or Vajrayāna”
Tag Archives: #tonglen
Finding Strength in Difficult Times: A Guide to Hope and Healing
There are moments when life feels unbearably heavy, when even the smallest step forward seems impossible. In those times, it may help to remember that just as the moon wanes and waxes, so too does our experience of suffering. No feeling, no hardship, no moment is permanent. Consider the changing of the seasons—harsh winters giveContinue reading “Finding Strength in Difficult Times: A Guide to Hope and Healing”
Three Practical Steps to Make 2024 Your Year of Loving-Kindness
In the gentle embrace of the Dharma, we find solace akin to a compassionate mother cradling her only child. As we approach the closing chapters of the year, our hearts turn to the profound teachings of the Buddha, envisioning the wisdom encapsulated as a nurturing presence guiding us through the tapestry of life. Much likeContinue reading “Three Practical Steps to Make 2024 Your Year of Loving-Kindness”
Lama Chimey 