Uma: The Subtle Axis of Tibetan Yoga — and Why We Sit Up to Break Free

The Hollywood actress Uma Thurman is actually named after the central channel in the subtle nervous system — Uma (དུམ་མ།). Her parents are Vajrayana Buddhists, and her name reflects this deep symbolic lineage. So next time you hear her name, remember it’s not just Hollywood — it’s also inner wisdom! In my two latest workshops,Continue reading “Uma: The Subtle Axis of Tibetan Yoga — and Why We Sit Up to Break Free”