Outer Circumstances Need Not Confine Us; Profound Freedom Lies Within

We are not trapped by our circumstances, nor by the thoughts and emotions that surge through us. The key lies in using our intelligence to explore the mind and discover that the solution to our suffering exists within us. Training in equanimity means allowing thoughts and feelings to arise and pass without clinging to orContinue reading “Outer Circumstances Need Not Confine Us; Profound Freedom Lies Within”