Seeing the Strength in Your Shortcomings Since deepening my practice, I’ve noticed certain qualities arise and recede within experience. Buddhism describes these through the five Buddha families. Anger, attachment, pride, confusion, and jealousy are not mistakes to be erased. They are signposts pointing toward clarity, openness, confidence, insight, and appreciation. The so-called “shortcomings” and hiddenContinue reading “Mindful Living: The Way to Experiencing Wisdom in Your Daily Life”
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Embody Meditation like a Master without spending years in the Himalayas
Have you ever felt the pull of spiritual growth, the desire to embark on a journey of self-discovery, but the thought of spending years in the Himalayas enduring culture clashes, gender inefficiencies, and emptying your bank account seems daunting? If so, you’re not alone. Many seekers face this dilemma, torn between the call of innerContinue reading “Embody Meditation like a Master without spending years in the Himalayas”