There’s a hush that arrives before the leaves surrender their green. A pause so small it’s almost imaginary—like the breath before someone speaks a truth they’ve kept hidden for too long. The sun’s angle grows tender, the shadows lengthen and hesitate. This threshold between seasons—what in Swedish we call brytningstid—is not a clean cut butContinue reading “Brytningstid: Embracing Change and Letting Go with Autumn’s Grace”
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Death as a Teacher: A Buddhist’s Reflection on Dying and Returning
Recently, I joined a podcast to speak about death. (If you understand Swedish you can listen to it here. ) Both symbolically and philosophically. But primarily—as the inescapable fact it is. It’s not a subject I shy away from. In my world, death is a companion, not a threat. I’ve sat with people who wereContinue reading “Death as a Teacher: A Buddhist’s Reflection on Dying and Returning”
Seasons of the Heart: Moving Mindfully into Spring with Joy & Hope
As winter loosens its grip and we step into the vibrant embrace of spring, there’s a palpable shift both in nature and within ourselves. The world awakens from its slumber—buds unfurl, days stretch longer, and a fresh sense of renewal colors our everyday lives. This season of hope and lightness invites us to pause, breathe,Continue reading “Seasons of the Heart: Moving Mindfully into Spring with Joy & Hope”
Taming the Mad Drunk Moose: The Art of Inner Stillness
In the deep woods of our inner lives, there is a mad drunk moose—charging, restless, trampling every tender sapling of peace. Wild and unguided, it thrashes through memories, hopes, regrets, and fears, leaving only chaos in its wake. This is the mind untrained, untethered, refusing stillness. Do you like what you are reading? Sign up belowContinue reading “Taming the Mad Drunk Moose: The Art of Inner Stillness”
The Art of Mindful Rest and Renewal
As the warm embrace of summer envelops The Northern Hemisphere, we are invited to pause, to breathe deeply, and to immerse ourselves in the beauty that surrounds us. The arrival of summer is not just a change in weather; it is an invitation from nature to slow down, to savor each moment, and to connectContinue reading “The Art of Mindful Rest and Renewal”
No Time to Lose
As ten thousand years of climate stability are ending, the call to develop inner stability has never been more apparent. Time is now, so let’s not waste it but move into action!By being many who can embody a trustworthy path of stability and compassion, we can help many others in our global community. We haveContinue reading “No Time to Lose”
Lama Chimey 