The Clever Quail and the Net of Habit Sometimes we forget how strong we are—especially when we forget each other.The Buddha once told a story of a flock of birds caught in a hunter’s net.It’s one of the Jataka tales. These are stories of his past lives. Like all good Dharma tales, it is notContinue reading “Even Birds Forget: A Bodhisattva Story About Collective Strength”
Tag Archives: mindfulness
Forget Inner Peace: The Buddhist Path Is About Something Much Bigger
Let’s begin gently. Buddhism is not a soothing balm for temporary discomfort, though it may offer relief. It is not a technique for stress relief, nor a quiet corner of escape. It is a path—ancient, profound, and transformative. While moments of calm and clarity may arise, they are not the final destination. They are likeContinue reading “Forget Inner Peace: The Buddhist Path Is About Something Much Bigger”
The Joy of Cooperation Through The Power of Interdependence
In a world increasingly marked by fragmentation, learning how to truly work together may be one of the most urgent and liberating practices we can undertake. Not just for productivity, but for peace. Not just for efficiency, but for awakening. Cooperation isn’t just a practical skill—it’s a spiritual one. It’s the act of remembering weContinue reading “The Joy of Cooperation Through The Power of Interdependence”
Light the Fire for the Leadership You Actually Want to Embody
Image generated by AI. In Sweden, spring arrives with fire. Each year on Valborg, bonfires blaze across hillsides and town squares — ancient rituals meant to chase away darkness, to clear space for new growth. It’s not just tradition. It’s a deep, bodily knowing: that the old must be offered up before the new canContinue reading “Light the Fire for the Leadership You Actually Want to Embody”
Uma: The Subtle Axis of Tibetan Yoga — and Why We Sit Up to Break Free
The Hollywood actress Uma Thurman is actually named after the central channel in the subtle nervous system — Uma (དུམ་མ།). Her parents are Vajrayana Buddhists, and her name reflects this deep symbolic lineage. So next time you hear her name, remember it’s not just Hollywood — it’s also inner wisdom! In my two latest workshops,Continue reading “Uma: The Subtle Axis of Tibetan Yoga — and Why We Sit Up to Break Free”
The Role of Mentorship in Conscious Leadership: Why You Need a Guide
Leadership is often framed as a role that demands relentless drive, sharp decision-making, and an unwavering focus on results. For women in leadership, these demands frequently come with additional pressures—balancing expectations, navigating biases, and holding space for both professional excellence and personal integrity. Yet, the most powerful leaders are not those who sacrifice their wellbeingContinue reading “The Role of Mentorship in Conscious Leadership: Why You Need a Guide”
The Benefits of Combining Buddhism and Psychology without Blending Them
Today, I had the pleasure of sharing a live conversation on Instagram with yoga teacher and healthcare practitioner Rebecka Latoś. It was the final session in our teacher series, and we dove into a topic that’s both relevant and thought-provoking: the relationship between psychology and Buddhism. We explored how these two fields, often seen asContinue reading “The Benefits of Combining Buddhism and Psychology without Blending Them”
The Time is Now: How Meditation Builds Resilience in Uncertain Times
Together, we share this moment—not just as individuals walking separate paths but as interconnected beings in a world that is shifting faster than ever. Uncertainty looms, and many feel the weight of change pressing heavily upon them. Some fear what might be coming, others hesitate, waiting for clarity. But waiting is an illusion. Time isContinue reading “The Time is Now: How Meditation Builds Resilience in Uncertain Times”
How to Lead Beyond Your Title: The Key to Authentic Leadership
A true leader is not appointed by an organization’s management team. Leadership is not defined by titles, positions, or authority—it is defined by presence, influence, and alignment with shared values. People naturally follow those who inspire them, guide them, and reflect the qualities they admire. Whether they hold an official title or not, a realContinue reading “How to Lead Beyond Your Title: The Key to Authentic Leadership”
Finding Strength in Difficult Times: A Guide to Hope and Healing
There are moments when life feels unbearably heavy, when even the smallest step forward seems impossible. In those times, it may help to remember that just as the moon wanes and waxes, so too does our experience of suffering. No feeling, no hardship, no moment is permanent. Consider the changing of the seasons—harsh winters giveContinue reading “Finding Strength in Difficult Times: A Guide to Hope and Healing”
Lama Chimey 