Outside, snow falls steadily, folding the world into white. Sound softens, muffled by trees and rooftops. Frost gathers on branches and windowsills, bending the light into subtle patterns. Each breath carries a quiet stillness, a gentle weight in the chest that draws attention inward. The first snow offers a pause, a threshold between what hasContinue reading “How to Find Warmth in the First Snow”
Tag Archives: #metta
5 Ways to Lead From Inner Wisdom—Even in Flip-Flops
Your Leadership Doesn’t Take Time Off Summer offers a rare invitation: to slow down, to let go of structure, to reconnect with something deeper than deadlines. Yet even in rest, life continues to unfold—sometimes gently, sometimes unexpectedly. A decision must be made. A message arrives. A loved one struggles. Or perhaps the shift is internal:Continue reading “5 Ways to Lead From Inner Wisdom—Even in Flip-Flops”
Loving-Kindness Beyond Romance: A Buddhist Perspective on Love
Valentine’s Day is often framed around romantic love—grand gestures, flowers, and the idea of finding “the one.” But from a Buddhist perspective, love is much broader, deeper, and more available than that. True love is not limited to a partner or a specific relationship—it is a boundless state of being, cultivated through metta, or loving-kindness.Continue reading “Loving-Kindness Beyond Romance: A Buddhist Perspective on Love”
When We Love, We Win: The Power of Loving-Kindness in a Troubled World
In a world that often feels fractured and divided, it’s easy to get swept away in worries, conflicts, and the feeling of separation. Yet, there is a simple yet profound way to find peace, resilience, and true happiness: by expanding our hearts to include others. When we love, we win—not only as individuals but asContinue reading “When We Love, We Win: The Power of Loving-Kindness in a Troubled World”