The question we must ask ourselves is: How can I contribute with purpose? This is the essence of a spiritual path, and as a Buddhist practitioner, it is the foundation of my teaching. We are not here to merely exist—we are here to transform. Every thought, action, and intention shapes the world around us. AsContinue reading “From Purpose to Legacy: Transforming the World through Teaching Meditation”
Tag Archives: #meditation
Reflections on Skandinavisk Sentimentalitet: Navigating the Seasons and Emotions through Meditation
As a Buddhist teacher, I often reflect on how deeply our environment shapes the mind, body, and heart. In the Nordic countries, there is a unique phenomenon, often referred to as Skandinavisk sentimentalitet—a melancholic, reflective mood that seems to ebb and flow with the changing seasons. It’s not just an individual experience, but a collectiveContinue reading “Reflections on Skandinavisk Sentimentalitet: Navigating the Seasons and Emotions through Meditation”
Coming Together for Meditation: A New Season of Growth and Community
Dear Friends, I am filled with joy and excitement as I share this wonderful news with you. After many years away from teaching in my hometown Stockholm, I am thrilled to announce that I will be returning to guide you in meditation once more. This September, we will embark on a new journey together, delvingContinue reading “Coming Together for Meditation: A New Season of Growth and Community”
Breaking the Spell of Leadership Loneliness
It is said that “heavy is the head that wears the crown.” In the realm of leadership, loneliness is a common companion. The burdens of decision-making, the pressure of responsibility, and the perceived need for infallibility often isolate you from those you lead. This sense of isolation can create a profound and enduring loneliness. However,Continue reading “Breaking the Spell of Leadership Loneliness”
The Art of Mindful Rest and Renewal
As the warm embrace of summer envelops The Northern Hemisphere, we are invited to pause, to breathe deeply, and to immerse ourselves in the beauty that surrounds us. The arrival of summer is not just a change in weather; it is an invitation from nature to slow down, to savor each moment, and to connectContinue reading “The Art of Mindful Rest and Renewal”
Weaving the Sacred back into Everyday Life beyond the Meditation Cushion
Dear friends in the Dharma, fellow yogis, and dedicated meditators, In the rush of our daily lives, it’s all too easy to overlook the sacredness woven into each passing moment, leaving it confined to the realms of our meditation cushions. However, as a committed Buddhist practitioner, I’ve come to understand that this sacredness extends farContinue reading “Weaving the Sacred back into Everyday Life beyond the Meditation Cushion”
Cultivating Sympathetic Joy: Embracing the Virtue of Celebration
In the vast garden of human emotions, there exists a rare and exquisite bloom: sympathetic joy. This profound quality, often referred to as mudita in our Buddhist teachings, is a sublime expression of the heart’s boundless capacity for love and compassion. As disciples on the path, we are called to nurture this virtue with tenderContinue reading “Cultivating Sympathetic Joy: Embracing the Virtue of Celebration”
Rediscovering the Essence: A Buddhist Meditation Teacher’s Reflection on the Spiritual Depths of Yoga
In the luminous tapestry of my journey, I once walked the path of a yoga teacher, where the essence of yoga extended far beyond the physical postures. It was a holistic tapestry woven with threads of pranayamas, yoga nidra, relaxation, nourishing foods, mind training, purification, and meditation. Each element harmoniously contributed to the completeness ofContinue reading “Rediscovering the Essence: A Buddhist Meditation Teacher’s Reflection on the Spiritual Depths of Yoga”
Three Practical Steps to Make 2024 Your Year of Loving-Kindness
In the gentle embrace of the Dharma, we find solace akin to a compassionate mother cradling her only child. As we approach the closing chapters of the year, our hearts turn to the profound teachings of the Buddha, envisioning the wisdom encapsulated as a nurturing presence guiding us through the tapestry of life. Much likeContinue reading “Three Practical Steps to Make 2024 Your Year of Loving-Kindness”
Buddhist Wisdom for Modern Life: An Invitation to a Journey of Self-Reflection
Today, I invite you to embark on an inspirational journey of self-discovery through the gentle wisdom of our Buddhist teachings. Our path is not a linear one, it’s an interconnected journey toward inner growth, wisdom, and an enriched daily life. Awaken Your Inner Strength For today we can imagine that the journey begins with anContinue reading “Buddhist Wisdom for Modern Life: An Invitation to a Journey of Self-Reflection”
Lama Chimey 