The Path Begins in Realization The Buddha’s teaching is often said to be “good in the beginning, good in the middle, and good in the end” — and that is exactly how I’ve experienced meditation. It begins with grounded clarity, deepens through compassion, and culminates in the fearless recognition of mind’s potential. Each stage containsContinue reading “Why the Buddhist Meditation Path is Good in the Beginning, Good in the Middle, and Good in the End”
Tag Archives: #guided meditations
Living the Bardo: Continuity and Presence
Photo © Photographer Recently, I was asked to hold space at a great gathering. The theme: transitions. Bardos. The rawness of impermanence. Hundreds of people came.Rows of bodies, breathing.Eyes open, eyes closed.Hands resting, hands folded. The room hummed quietly, with the weight of expectation, of curiosity, of searching. Do you like what you are reading? SignContinue reading “Living the Bardo: Continuity and Presence”
Three Practical Steps to Make 2024 Your Year of Loving-Kindness
In the gentle embrace of the Dharma, we find solace akin to a compassionate mother cradling her only child. As we approach the closing chapters of the year, our hearts turn to the profound teachings of the Buddha, envisioning the wisdom encapsulated as a nurturing presence guiding us through the tapestry of life. Much likeContinue reading “Three Practical Steps to Make 2024 Your Year of Loving-Kindness”
Embody Meditation like a Master without spending years in the Himalayas
Have you ever felt the pull of spiritual growth, the desire to embark on a journey of self-discovery, but the thought of spending years in the Himalayas enduring culture clashes, gender inefficiencies, and emptying your bank account seems daunting? If so, you’re not alone. Many seekers face this dilemma, torn between the call of innerContinue reading “Embody Meditation like a Master without spending years in the Himalayas”
The Three Timeless Wisdom Pillars of Triyana Buddhist Meditation
Embarking on a Profound Journey with Buddhist Triyana Meditation In a world pulsating with constant activity and noise, where the demands of modern life often drown out the voice of our inner selves, there exists a timeless sanctuary of tranquility and profound self-discovery – Buddhist Triyana Meditation. It beckons us to embark on a transformativeContinue reading “The Three Timeless Wisdom Pillars of Triyana Buddhist Meditation”
The Qualities You Need to Cultivate to Unleash Your Inner Buddha
The six perfections, also known as paramitas, are invaluable qualities in Buddhism that we can develop through our practice. These qualities represent the enlightened state, but they are also attainable in our everyday lives. In this post I provide you with a brief overview and encourage you to incorporate the cultivation of the six perfectionsContinue reading “The Qualities You Need to Cultivate to Unleash Your Inner Buddha”
Full Moon Holy-Day: Forgive, Let Go & Start again!
Some people may be under the impression that Buddhists are far too serious to celebrate something like the full moon, but it couldn’t be further from the truth! As I’m writing this, a potent Buddhist observation date is coming up—namely, the full moon of March 28th. Like all full moon days, as well as newContinue reading “Full Moon Holy-Day: Forgive, Let Go & Start again!”
The Evolution we are in
It’s happening. We are in the middle of a vast and fast pace of Evolution that is throwing out the old paradigms in a blink of an eye. This transition is not limited to the so called top 1% of humanity, a particular race or country. Nor is it a gender question. We are allContinue reading “The Evolution we are in”
Lama Chimey 