I was still a child when I first felt the tug toward renunciation—though I didn’t have the full language for it then. I had already encountered Buddhism, just enough to sense that life is shaped by causes and conditions, by samsara’s looping patterns, and by the quiet power of choosing differently. Something in me understood—instinctively—thatContinue reading “My Renunciation at Christmas Time”
Tag Archives: #care
From Fear to Clarity: What Buddhism Teaches About Anxiety and the Mind
The Faithful Companion of the Constructed Self Fear is a faithful companion of the constructed self. While the monkey mind clings to imagined futures, perceived threats, and the fragile sense of self we spend so much energy protecting. And when fear is left unchecked—when it loops through our inner dialogue, unresolved and unnamed—it quietly germinatesContinue reading “From Fear to Clarity: What Buddhism Teaches About Anxiety and the Mind”
Boost Your Immune System through Relaxation and Meditation
In the midst of your life’s hustle and bustle, amidst stress and anxieties that seem to never end, you seek solace and balance. In this pursuit, you turn to relaxation techniques and meditation. Those ancient yet powerful practices that offer us a refuge of inner peace, and more over, boost our immune system. Meditation, oftenContinue reading “Boost Your Immune System through Relaxation and Meditation”
No Time to Lose
As ten thousand years of climate stability are ending, the call to develop inner stability has never been more apparent. Time is now, so let’s not waste it but move into action!By being many who can embody a trustworthy path of stability and compassion, we can help many others in our global community. We haveContinue reading “No Time to Lose”
Love or Die
In our pursuit of the need to be loved, we have a parallel need: the need to love and care for others. This healthy desire is just as strong as the need to be loved and nurtured in return. We know that the desire to love and care for others is hardwired and intensely seated withinContinue reading “Love or Die”
Go To Hell
Read this blog post to the last word. There is a treasure at the end. The definition of fearlessness is – the trait of feeling no fear. Braveness, bravery, courage, courageousness – a quality of spirit that enables you to face danger or pain without showing fear. Fearlessness is what we get when we realizeContinue reading “Go To Hell”