In the luminous tapestry of my journey, I once walked the path of a yoga teacher, where the essence of yoga extended far beyond the physical postures. It was a holistic tapestry woven with threads of pranayamas, yoga nidra, relaxation, nourishing foods, mind training, purification, and meditation. Each element harmoniously contributed to the completeness ofContinue reading “Rediscovering the Essence: A Buddhist Meditation Teacher’s Reflection on the Spiritual Depths of Yoga”
Category Archives: Okategoriserade
Welcome to Explore a Complete Meditation Path to Peace & Wisdom
In the vast landscape of meditation, we encounter a multitude of practices, each offering a unique avenue towards inner tranquility. Let’s explore a few various types of meditation, understanding that they are akin to different keys unlocking the doors to our consciousness. One of the most foundational practices is Shamatha, where we often use theContinue reading “Welcome to Explore a Complete Meditation Path to Peace & Wisdom”
Finding Freedom:Dancing Towards Liberation
My journey into spirituality began at the ripe age of 13. Amid school obligations and the budding whispers of an artistic calling, Buddhism tiptoed into my life, quietly laying the groundwork for a transformation that would redefine my connection to the world. At the age of 15, choosing to embrace vegetarianism was a subtle stepContinue reading “Finding Freedom:Dancing Towards Liberation”
Three Practical Steps to Make 2024 Your Year of Loving-Kindness
In the gentle embrace of the Dharma, we find solace akin to a compassionate mother cradling her only child. As we approach the closing chapters of the year, our hearts turn to the profound teachings of the Buddha, envisioning the wisdom encapsulated as a nurturing presence guiding us through the tapestry of life. Much likeContinue reading “Three Practical Steps to Make 2024 Your Year of Loving-Kindness”
Lighting the Path of Enlightenment – Celebrating Lhabab Düchen
This Saturday, November 4, 2023, the 22nd day of the ninth lunar month in the Tibetan calendar, we celebrate Lhabab Duchen, a day deeply steeped in the legend of Gautama Buddha’s “descent to earth from Heaven.” It’s a day where the celestial and earthly realms converge, and the ripples of our actions resonate far andContinue reading “Lighting the Path of Enlightenment – Celebrating Lhabab Düchen”
Buddhist Wisdom for Modern Life: An Invitation to a Journey of Self-Reflection
Today, I invite you to embark on an inspirational journey of self-discovery through the gentle wisdom of our Buddhist teachings. Our path is not a linear one, it’s an interconnected journey toward inner growth, wisdom, and an enriched daily life. Awaken Your Inner Strength For today we can imagine that the journey begins with anContinue reading “Buddhist Wisdom for Modern Life: An Invitation to a Journey of Self-Reflection”
The Joyful Essence of Mantras in Vajrayana Buddhism
Mantras, as you know, are fundamental to our Vajrayana journey. Beyond their surface level as mere vocalizations, mantras hold a profound essence and significance within our tradition. The transformational depth that mantras has on us, are shedding light on their crucial role in our quest for enlightenment. Transformation of Speech: Mantras serve as transformative tools,Continue reading “The Joyful Essence of Mantras in Vajrayana Buddhism”
Lojong Mind Training: A Path to Inner Transformation
In the quest for personal growth and self-improvement, many have turned to ancient wisdom traditions to find timeless guidance. One such tradition that holds profound insights into the human mind and spirit is Lojong Mind Training. As someone deeply engaged in the exploration of these teachings, I am excited to share the essence of thisContinue reading “Lojong Mind Training: A Path to Inner Transformation”
Embody Meditation like a Master without spending years in the Himalayas
Have you ever felt the pull of spiritual growth, the desire to embark on a journey of self-discovery, but the thought of spending years in the Himalayas enduring culture clashes, gender inefficiencies, and emptying your bank account seems daunting? If so, you’re not alone. Many seekers face this dilemma, torn between the call of innerContinue reading “Embody Meditation like a Master without spending years in the Himalayas”
The Three Timeless Wisdom Pillars of Triyana Buddhist Meditation
Embarking on a Profound Journey with Buddhist Triyana Meditation In a world pulsating with constant activity and noise, where the demands of modern life often drown out the voice of our inner selves, there exists a timeless sanctuary of tranquility and profound self-discovery – Buddhist Triyana Meditation. It beckons us to embark on a transformativeContinue reading “The Three Timeless Wisdom Pillars of Triyana Buddhist Meditation”
Lama Chimey 