As winter loosens its grip and we step into the vibrant embrace of spring, there’s a palpable shift both in nature and within ourselves. The world awakens from its slumber—buds unfurl, days stretch longer, and a fresh sense of renewal colors our everyday lives. This season of hope and lightness invites us to pause, breathe,Continue reading “Seasons of the Heart: Moving Mindfully into Spring with Joy & Hope”
Category Archives: Meditative Practice
Outer Circumstances Need Not Confine Us; Profound Freedom Lies Within
We are not trapped by our circumstances, nor by the thoughts and emotions that surge through us. The key lies in using our intelligence to explore the mind and discover that the solution to our suffering exists within us. Training in equanimity means allowing thoughts and feelings to arise and pass without clinging to orContinue reading “Outer Circumstances Need Not Confine Us; Profound Freedom Lies Within”
Your Leadership Reimagined: A New Year with the Three Buddhist Doors
As a leader, you hold the power to shape the culture, impact, and future of your organization. With the start of a new year, there is no better time to reevaluate your approach to leadership and lay the groundwork for personal and professional growth. Drawing inspiration from Buddhist principles, the concept of the Three Doors—thought,Continue reading “Your Leadership Reimagined: A New Year with the Three Buddhist Doors”
Start Laying the Foundation for Your New Meditation Year, a Fresh Start – New Beginning
The start of a new year brings the perfect opportunity to reflect, reset, and set intentions for the path ahead. This moment offers a rare opportunity to ask ourselves: How do I want to live? What qualities do I want to cultivate? What would it mean to live with greater clarity, compassion, and balance? DoContinue reading “Start Laying the Foundation for Your New Meditation Year, a Fresh Start – New Beginning”
Lucia, The Return of Light: Inner Radiance, and Buddha Nature
The Light in the DarknessIn Sweden, December is a time when the sun offers only fleeting visits. The days are short, the nights long, and the darkness pervasive. Yet, amidst this, we celebrate Lucia—a luminous symbol of hope, courage, and the returning light. The image of a white-clad figure crowned with candles walking through theContinue reading “Lucia, The Return of Light: Inner Radiance, and Buddha Nature”
Lama Chimey 