Losar, the Tibetan New Year, is a time of fresh beginnings, reflection, and renewal. Rooted in ancient traditions, this celebration marks not just the start of a new year but an opportunity for deep spiritual transformation. As we step into this new cycle today, we are reminded of the impermanence and ever-changing nature of life.Continue reading “Celebrating Losar Today: Embrace Change, Wisdom, and New Beginnings”
Monthly Archives: February 2025
Finding Strength in Difficult Times: A Guide to Hope and Healing
There are moments when life feels unbearably heavy, when even the smallest step forward seems impossible. In those times, it may help to remember that just as the moon wanes and waxes, so too does our experience of suffering. No feeling, no hardship, no moment is permanent. Consider the changing of the seasons—harsh winters giveContinue reading “Finding Strength in Difficult Times: A Guide to Hope and Healing”
Loving-Kindness Beyond Romance: A Buddhist Perspective on Love
Valentine’s Day is often framed around romantic love—grand gestures, flowers, and the idea of finding “the one.” But from a Buddhist perspective, love is much broader, deeper, and more available than that. True love is not limited to a partner or a specific relationship—it is a boundless state of being, cultivated through metta, or loving-kindness.Continue reading “Loving-Kindness Beyond Romance: A Buddhist Perspective on Love”
Seasons of the Heart: Moving Mindfully into Spring with Joy & Hope
As winter loosens its grip and we step into the vibrant embrace of spring, there’s a palpable shift both in nature and within ourselves. The world awakens from its slumber—buds unfurl, days stretch longer, and a fresh sense of renewal colors our everyday lives. This season of hope and lightness invites us to pause, breathe,Continue reading “Seasons of the Heart: Moving Mindfully into Spring with Joy & Hope”
Lama Chimey 