It has been said that meditation can transform our brain in eight weeks. All it takes is a regular meditation practice of half an hour a day. By meditating, certain areas related to memory, empathy, stress, and those responsible for our attention and emotional integration are modified and enhanced. The impact of meditation has soContinue reading “This is Your Perfect Moment – to move beyond peace & gain clarity”
Monthly Archives: September 2020
This is Your Perfect Moment – to move beyond peace & gain clarity
It has been said that meditation can transform our brain in eight weeks. All it takes is a regular meditation practice of half an hour a day. By meditating, certain areas related to memory, empathy, stress, and those responsible for our attention and emotional integration are modified and enhanced. The impact of meditation has soContinue reading “This is Your Perfect Moment – to move beyond peace & gain clarity”
Appreciating the Rainbow
We live in a dream. With a reality that is as solid as a rainbow. Before defining what we experience has even begun, there is a pause, a gap that we seldom notice. A space free from any concept that most of us never pay much attention to. We repeatedly miss the chance to leapContinue reading “Appreciating the Rainbow”
Lama Chimey 