For a deepening of your meditation practice, welcome an authentic path.
We live our best lives when we utilize our minds and hearts’ fullest potential as human beings. Meditation can improve our capacity to embrace life and lift our spirits.
Triyana Meditation holds authentic tools for getting unstuck in your spiritual progress and deepening your practice to bring sustainable wisdom into your life and professional services.
Helps you to deepen your practice.
Invites to a complete meditation path.
Makes space for you to progress in your own pace.
Positive Transformation
Did you know that meditation can improve your memory, strengthen your immune system and boost emotional intelligence? Since ancient times, these insights have been known to the Buddhist masters and can now be proven by science.
Triyana Meditation blends traditional Buddhist meditation techniques from the Theravada, Mahayana, and Vajrayana paths. It includes practices such as Shinay (calm abiding) and Lhaktong (insight meditation) from the Theravada tradition, as well as visualization and mantra practice from Vajrayana, and the cultivation of compassion and bodhicitta from Mahayana. Together, these techniques foster a soothing, insightful, and deeply compassionate presence.
Start your practice today
For guided relaxation and meditation videos to start your session, simply click below.
Listening to inspiring Dharma Talks can also be an excellent addition to any meditation practice.
Join the community
Our online forum The Triyana Tribe “Meditation. Wisdom.Community.” This group is for anyone who wants to explore and deepen their meditation practice through the teachings of Triyana. Whether you’re a dharma practitioner, coach, therapist, corporate leader or simply someone seeking personal growth, we invite you to join us on this journey of self-discovery and mindfulness.
Triyana Meditation Classes & Events
What participants say:
“Meditation has been an essential part of my life for a while. Still, I felt that something was missing. When finding Triyana Meditation, I knew that it was the guidance I was seeking. The way Lama Chimey shares her deep knowledge has enabled me better to understand the traditional techniques and the teachings of Buddhism. It is pure joy to attend her classes. Her guidance has awakened a yearning to learn, practice, and understand more.“
Lucy Vuorenniemi Pelaez, Operations development manager
Lama Chimey 