What can we do in these times of great pain to transform our raw emotions that may be stuck inside? What can we do for ourselves and others that are suffering from loss, isolation, and grief? In the meditation practice of Tonglen, we bring others suffering to mind and exchange our happiness for their pain.Continue reading “How Breath Can Lead Us Back To Compassion”
Sky Dancer World is dedicated to exploring different aspects of the dharma that applies to our day and age, such as environmental awareness, non-violent communication, radical acceptance, sustainable happiness, the sacred feminine and equalized compassion.
