JORD – Guided meditation by Lama Chimey in Swedish to music by Gertrud Stenung

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“Jord” (Earth) contains one of Chimey Lhatso´s trademark meditations. It begins with a guided relaxation that takes you on a journey through the densest part of your body, your bones, and further into the earth. The relaxation touches on themes such as creation, death, interconnectedness, and surrender. It is followed by a seated meditation guided by visualizations riding on the natural breath through your spine.

The soothing accompanying music has been tried out live with many students who loved it long before this album was recorded. The music for Jord is composed and performed on cello, piano, and electronic glass piano by the acknowledged musician Gertrud Stenung.

sa massa.

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