Three Objects: There are three ways of relating to just about anything. Either you like it, don’t like it, or stand neutral before the experience. This creates a reaction of either desire, aversion, or indifference.
Three poisons: The three main poisons that are the source of all our suffering are the accumulation of the three reactions mentioned above. It’s not what is happening that is the source of your suffering. It’s your reaction to it that causes suffering,
Three seeds of virtue: By accepting things as they are, you can transform the poisons into seeds of virtue.